So, I decided to slow down a little today to see what happened. I still can't quite believe it and now don't think RunLondon's routefinder thing is accurate.
I ran for 40 minutes, a new record, which was twice round the park and then another third or so of it, before coming out in Herne Hill and jogging back to the flat along Dulwich Road. I felt ok enough to keep going for a while longer but either my warm up or my muscles in general weren't up to the job and started to twinge (they now hurt like a bee-atch).
And the apparent distance of this little jaunt?
8.25 kms.
*Puts on a cockney accent*
ReplyDelete"Not bad going my son!"
Helen